Youth Media for Building Healthy Communities

Community Health, Youth Voices

I Turned to Self-Help Books to Deal with My Depression

The thought of seeing a therapist can sometimes feel terrifying and invasive to one’s privacy. YR Media’s Sarah Ng shares how she has dealt with her depression in an alternative way, helping her develop positive habits that work for her. Listen to her essay at YR Media.

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This entry was posted on April 8, 2019 by in Print and tagged , , , .

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